Olek is an NCEF qualified Fitness Instructor and Personal Trainer through University of Limerick

He has over 5 years of experience in coaching one to one, groups and corporate clients; including Microsoft, Oracle and Vodafone Ireland

One to one

Personal Training or small group classes

Our speciality

Body fat loss, strength, flexibility, endurance and correcting posture and muscular imbalances

Boxing, Kickboxing and Thai boxing

Whether you're looking to learn or to improve boxing, kickboxing and self defense techniques, this is a great way to burn over 500 kcal per session and let the steam off after a day work. This high intensity session will burn visceral fat, strengthen your core and improve your cardiovascular system

Get the results you want by training smart and efficient.
You will get stronger, leaner and more flexible thanks to individually tailored workout plans and my professional guidance.

My idea on Fitness is to work on correcting muscular imbalances and weaknesses in order to promote long term and sustainable health benefits.



I care about client feedback because a satisfied clients is the best motivation for further work
Tim

Tim

Google Ireland

“Myself and my other half have been working with Olek for almost two years. We have busy lifestyles and Olek is always able to accommodate our changing weekly schedules. He adapts seamlessly to us both during 2:1 sessions to ensure we make the most of our time, feeding us with words of encouragement throughout . He’s a calming but positive motivational trainer. We focus on different areas - from core, to weight lifting, to full body workouts. Olek has countless of different exercises to ensure there is variety from one class to the next. On top, he offers excellent nutritional advice and makes every session a lot of fun.”

Bea

Bea

Facebook Ireland

"I’ve been training with Olek for over a year now and he’s just the best. I had other personal trainers before him, but none of them adjusted the training to my daily needs the way he does. He works me hard but always mixes things up so it never gets repetitive or boring. I’m feeling and looking great and thanks to his fun and friendly nature I always look forward to getting up early to work out. Olek cares about his clients and exercise it not just a job for him, he also keeps learning about new ways the body works and new exercise techniques. I would recommend him to anyone, no matter what fitness level you are right now, Olek will find the right programme for you."

Ciaran

Ciaran

Google Ireland

"Working with a computer all day meant I was plagued by neck and shoulder pains. Thanks to the Oleks expert coaching and advice I've strengthened to a point the pain is gone. Also the routine of training together is a welcome fun break each week"

Let's be in touch

Our adress:

50 Eastmoreland Lane, Ballsbridge, Dublin 4

Give us a ring

Olek Stankiewicz
085 7450536
E-mail: olek@olekfitness.com

Contact